Where to go? For minor issues, use a community hospital or clinic; for serious ones, a "san jia" (top-tier) hospital. International hospitals (like United Family) have English service but cost more. Register first — get a "patient card" with your passport and book the right department.

Doctors speak Chinese; bring a translation app or a friend. After the consultation, pick up medicine at the pharmacy — prescription drugs need a doctor's order. Emergency rooms are open 24/7; go straight there in an emergency.

Costs: foreigners are not covered by local health insurance (unless your company buys commercial insurance), so you pay first and claim from your insurer later. Keep all invoices (receipts) for claims. Before buying insurance, confirm it covers China.